Everything you need to know about becoming an international teacher in Myanmar

Known as the “Golden Land,” Myanmar (formerly Burma) is a country rich in cultural heritage, natural beauty, and warm hospitality. From the iconic temples of Bagan and the tranquil waters of Inle Lake to the bustling streets of Yangon, Myanmar offers international teachers an opportunity to experience an authentic Southeast Asian lifestyle while contributing to a growing education sector. For teachers who are adaptable, open-minded, and eager to embrace a different pace of life, Myanmar presents a unique teaching destination.

In this blog, we’ll cover everything you need to know about becoming an international teacher in Myanmar, including visa requirements, cost of living, healthcare, cultural expectations and norms, and expat communities.

Visa requirements for international teachers in Myanmar

To live and work in Myanmar as an international teacher, you will need a valid visa and residency permit, usually arranged through your school. The process can sometimes be complex, so it is important to remain patient and maintain close communication with your employer. Schools typically sponsor the visa application and submit the necessary paperwork to the Ministry of Immigration and Population.

Before applying, you will need a passport valid for at least six months, completed visa forms, recent passport photographs, your signed employment contract, authenticated academic certificates, a criminal background check, and sometimes a medical certificate. Many teachers first enter Myanmar on a business visa, which is then converted into a stay permit and multiple re-entry visa after arrival. This allows you to live legally in the country and travel in and out with ease.

Upon arrival, you may be asked to undergo a medical check within Myanmar, and your school will usually guide you through registering for the stay permit and visa extensions. Immigration rules in Myanmar can change without much notice, so keeping your documents up to date and relying on your school’s HR team for support is essential.

For detailed information, visit the Myanmar government website.

Cost of living for international teachers in Myanmar

The cost of living in Myanmar is generally lower than in many neighboring countries, meaning international teachers can enjoy a comfortable lifestyle. Housing is usually arranged or supported by schools, with either furnished apartments or a housing allowance included in the employment package. In Yangon, where most international schools are based, expats can find everything from modest local apartments to modern serviced apartments.

Transportation is straightforward and affordable, with taxis and ride-hailing apps such as Grab widely available in the larger cities. While motorbikes are commonly used across the country, their use in Yangon is restricted, so most teachers rely on cars or taxis. Public transportation exists but is less developed and not often used by expats.

Food and groceries are one of the most affordable aspects of life in Myanmar. Street food and small local restaurants offer meals for just a few dollars, while international restaurants and imported groceries are more expensive. Utilities such as electricity, water, and gas are inexpensive, though power cuts can still occur in some areas. Internet access has improved significantly in recent years, with mobile data affordable and widely available, though it may not be as fast as in other Southeast Asian countries. Overall, teachers can live well, save money, and still enjoy dining out, travel, and leisure activities.

Cost of living in Yangon (USD)

Rent for one-bedroom apartment in city centre – $375 per month
Rent for one-bedroom apartment outside city centre – $145 per month
Loaf of bread – $1.00
Litre of milk – $1.85
12 eggs – $1.65
Takeaway coffee – $1.75
Meal for two at mid-range restaurant – $17.70
Meal at inexpensive restaurant – $2.20
Public transport – $0.25 one way

Healthcare for international teachers in Myanmar

Healthcare is one of the more challenging aspects of life in Myanmar and something international teachers need to plan carefully for. The public healthcare system is limited and generally not recommended for expats, as it is underfunded and lacks resources. Most teachers rely instead on private hospitals and clinics, which are concentrated in Yangon and Mandalay. These facilities provide better standards of care and often have English-speaking staff, but they may not always match the quality found elsewhere in the region.

For major health concerns or emergencies, expats often travel abroad to access care. Bangkok, Singapore, and Kuala Lumpur are the most common destinations for medical treatment, given their proximity and reputation for high-quality healthcare. International schools typically provide health insurance for teachers, and it is highly recommended that policies include medical evacuation coverage. This ensures that in the event of a serious issue, you can be transported quickly to a regional medical hub.

Cultural expectations and norms for international teachers in Myanmar

Myanmar is a deeply traditional country where Buddhism shapes much of daily life. Respect for cultural norms and customs is essential for settling in comfortably. Teachers should dress modestly, covering shoulders and knees in public spaces and especially when visiting temples or rural communities. Many locals wear the traditional longyi, a sarong-like garment, and foreigners are welcome to adopt this style as well.

Social etiquette is centered on respect and humility. Shoes and socks must be removed before entering homes, temples, and even some shops. Elders and teachers are highly respected, and public displays of affection are discouraged. It is also important to avoid touching people’s heads, which are considered the most sacred part of the body.

The workplace is shaped by hierarchy and politeness. Seniority is respected, and direct confrontation is usually avoided in favor of diplomacy and patience. Schools generally follow a Monday to Friday workweek, though public holidays and religious observances may affect schedules. Buddhism is central to community life, and major festivals such as Thingyan, the water festival marking the New Year, are celebrated nationwide and often coincide with school holidays. Life in Myanmar moves at a slower pace than many expats are used to, and adjusting with flexibility and an open mind makes for a smoother transition.

Expat communities for international teachers in Myanmar

Although smaller than in many regional hubs, Myanmar’s expat community is close-knit and welcoming. Yangon is the center of expat life, offering a range of cafes, gyms, restaurants, and social clubs where teachers can connect with others. Social activities such as fitness classes, language exchanges, and professional networking events are popular ways to build friendships.

Many teachers spend weekends and school breaks exploring Myanmar’s incredible landscapes and cultural heritage. Popular destinations include Bagan, with its thousands of ancient temples and pagodas; Inle Lake, famous for its floating villages and scenic boat rides; and Ngapali Beach, a tranquil stretch of coastline with white sand and turquoise waters. Myanmar’s location also makes regional travel easy, with Bangkok, Hanoi, and Kuala Lumpur just short flights away.

Our international schools in Myanmar

Ready to find out what Myanmar has to offer you? Explore our international schools in Myanmar now:

Ayeyarwaddy International School
Brainworks International School
International School of Myanmar
Myanmar International School (MIS)
Network International School
Network International School, Primary Campus
Network International School, Secondary and Sixth Form
Scholastic International School Myanmar
Thalun International School
The British School Yangon
The International School Yangon
The One World International School
Yangon Academy International School